795 activities
Endurance
5 activities tracked, entirely on this device.
Weekly volume
Sport mix
5activities
Cycling2 · 40%
Running2 · 40%
Indoor Cycling1 · 20%
Training load
Fitness (42-day load), Fatigue (7-day load), and Form (Fitness minus Fatigue) from heart-rate effort.
Fitness
28
Fatigue
94
Form
-66
Training consistency
No data
0
29.8 km
All activities
Click a row to dive in| Date | Sport | Duration | Distance | Avg HR | |
|---|---|---|---|---|---|
| Jul 27, 2026 | RunStrava | 41:36 | 8.7 km | 165 bpm | |
| Jul 27, 2026 | Cycling | 1:14:59 | 29.8 km | 163 bpm | |
| Jul 26, 2026 | RideStrava | 3:08:18 | 85.3 km | 155 bpm | |
| Jul 26, 2026 | RunStrava | 1:18:55 | 14.4 km | 143 bpm | |
| Jul 25, 2026 | Cycling | 44:59 | 19.2 km | 112 bpm | |
| Jul 24, 2026 | RunStrava | 1:04:25 | 12.3 km | 167 bpm | |
| Jul 24, 2026 | WalkStrava | 56:48 | 5.1 km | 98 bpm | |
| Jul 23, 2026 | Weight TrainingStrava | 1:02:32 | — | 125 bpm | |
| Jul 23, 2026 | Running | 34:59 | 6.1 km | 153 bpm | |
| Jul 20, 2026 | RunStrava | 1:12:53 | 12.6 km | 158 bpm | |
| Jul 20, 2026 | Running | 1:09:59 | 11.4 km | 153 bpm | |
| Jul 19, 2026 | Weight TrainingStrava | 38:13 | — | 121 bpm | |
| Jul 19, 2026 | WalkStrava | 58:26 | 5.5 km | 113 bpm | |
| Jul 18, 2026 | RunStrava | 46:47 | 7.8 km | 148 bpm | |
| Jul 18, 2026 | WalkStrava | 36:11 | 4.3 km | 104 bpm | |
| Jul 17, 2026 | Indoor Cycling | 59:59 | — | 146 bpm | |
| Jul 17, 2026 | WalkStrava | 1:33:27 | 8 km | 108 bpm | |
| Jul 17, 2026 | RunStrava | 30:57 | 5.4 km | 153 bpm | |
| Jul 16, 2026 | WalkStrava | 45:23 | 5.2 km | 102 bpm | |
| Jul 16, 2026 | Weight TrainingStrava | 49:15 | — | 134 bpm | |
| Jul 12, 2026 | RunStrava | 38:24 | 7.7 km | 150 bpm | |
| Jul 11, 2026 | Weight TrainingStrava | 1:04:55 | — | 129 bpm | |
| Jul 10, 2026 | WalkStrava | 1:32:22 | 7.8 km | 93 bpm | |
| Jul 10, 2026 | RunStrava | 1:39:42 | 18.5 km | 165 bpm | |
| Jul 9, 2026 | RunStrava | 57:24 | 12.5 km | 150 bpm | |
| Jul 9, 2026 | Weight TrainingStrava | 51:46 | — | 122 bpm | |
| Jul 7, 2026 | Weight TrainingStrava | 54:33 | — | 121 bpm | |
| Jul 7, 2026 | RunStrava | 23:25 | 4.9 km | 158 bpm | |
| Jul 6, 2026 | Weight TrainingStrava | 55:00 | — | 132 bpm | |
| Jul 5, 2026 | WalkStrava | 1:28:57 | 7.6 km | 105 bpm | |
| Jul 5, 2026 | RunStrava | 1:40:16 | 18.8 km | 162 bpm | |
| Jul 4, 2026 | YogaStrava | 53:04 | — | 80 bpm | |
| Jul 3, 2026 | RunStrava | 1:02:45 | 12.2 km | 153 bpm | |
| Jun 30, 2026 | RunStrava | 1:13:32 | 14.5 km | 156 bpm | |
| Jun 30, 2026 | YogaStrava | 51:03 | — | 83 bpm | |
| Jun 29, 2026 | Weight TrainingStrava | 40:59 | — | 136 bpm | |
| Jun 29, 2026 | YogaStrava | 59:10 | — | 90 bpm | |
| Jun 27, 2026 | RunStrava | 27:41 | 4.9 km | 152 bpm | |
| Jun 27, 2026 | Weight TrainingStrava | 1:07:26 | — | 137 bpm | |
| Jun 27, 2026 | YogaStrava | 34:25 | — | 100 bpm | |
| Jun 26, 2026 | RunStrava | 51:54 | 10 km | 152 bpm | |
| Jun 25, 2026 | RunStrava | 1:18:38 | 17.3 km | 159 bpm | |
| Jun 25, 2026 | Weight TrainingStrava | 34:14 | — | 117 bpm | |
| Jun 24, 2026 | Weight TrainingStrava | 46:50 | — | 123 bpm | |
| Jun 23, 2026 | Weight TrainingStrava | 44:10 | — | 130 bpm | |
| Jun 22, 2026 | RunStrava | 1:34:12 | 18.7 km | 156 bpm | |
| Jun 21, 2026 | RideStrava | 2:45:35 | 85.4 km | 151 bpm | |
| Jun 20, 2026 | WalkStrava | 1:03:52 | 5.9 km | 97 bpm | |
| Jun 15, 2026 | RunStrava | 48:32 | 9.8 km | 164 bpm | |
| Jun 14, 2026 | Weight TrainingStrava | 55:14 | — | 114 bpm | |
| Jun 13, 2026 | RideStrava | 1:10:04 | 34.6 km | 140 bpm | |
| Jun 12, 2026 | WalkStrava | 52:15 | 5.9 km | 104 bpm | |
| Jun 11, 2026 | YogaStrava | 58:19 | — | 86 bpm | |
| Jun 11, 2026 | Weight TrainingStrava | 46:18 | — | 119 bpm | |
| Jun 10, 2026 | RunStrava | 1:37:25 | 18.3 km | 153 bpm | |
| Jun 9, 2026 | WalkStrava | 43:20 | 3.7 km | 95 bpm | |
| Jun 8, 2026 | RunStrava | 1:26:01 | 16.9 km | 163 bpm | |
| Jun 7, 2026 | Weight TrainingStrava | 1:04:26 | — | 115 bpm | |
| Jun 7, 2026 | WalkStrava | 58:22 | 5 km | 113 bpm | |
| Jun 6, 2026 | RunStrava | 55:37 | 12.2 km | 163 bpm | |
| Jun 3, 2026 | YogaStrava | 58:23 | — | 101 bpm | |
| Jun 3, 2026 | WalkStrava | 49:03 | 6 km | 108 bpm | |
| Jun 2, 2026 | RunStrava | 1:05:08 | 13.2 km | 150 bpm | |
| Jun 1, 2026 | RunStrava | 1:19:35 | 16.3 km | 145 bpm | |
| May 31, 2026 | Weight TrainingStrava | 32:07 | — | 120 bpm | |
| May 31, 2026 | RunStrava | 47:40 | 9.1 km | 146 bpm | |
| May 30, 2026 | Weight TrainingStrava | 45:01 | — | 125 bpm | |
| May 29, 2026 | RunStrava | 1:02:11 | 11.6 km | 160 bpm | |
| May 29, 2026 | WalkStrava | 1:00:44 | 7 km | 96 bpm | |
| May 28, 2026 | RunStrava | 32:33 | 5.8 km | 156 bpm | |
| May 26, 2026 | RunStrava | 1:01:03 | 12 km | 148 bpm | |
| May 25, 2026 | RunStrava | 52:42 | 11.5 km | 161 bpm | |
| May 24, 2026 | RunStrava | 1:39:40 | 17.8 km | 146 bpm | |
| May 23, 2026 | WalkStrava | 59:15 | 5.8 km | 99 bpm | |
| May 22, 2026 | RunStrava | 1:03:14 | 13.1 km | 161 bpm | |
| May 22, 2026 | Weight TrainingStrava | 54:05 | — | 130 bpm | |
| May 21, 2026 | WalkStrava | 39:14 | 3.7 km | 94 bpm | |
| May 20, 2026 | RunStrava | 22:53 | 4.6 km | 148 bpm | |
| May 18, 2026 | WalkStrava | 1:18:28 | 7 km | 112 bpm | |
| May 18, 2026 | RunStrava | 1:30:49 | 18.1 km | 148 bpm | |
| May 17, 2026 | RunStrava | 1:17:35 | 14.7 km | 147 bpm | |
| May 16, 2026 | Weight TrainingStrava | 1:03:42 | — | 131 bpm | |
| May 16, 2026 | RunStrava | 1:05:19 | 13.7 km | 153 bpm | |
| May 16, 2026 | WalkStrava | 35:12 | 3.1 km | 104 bpm | |
| May 15, 2026 | RunStrava | 1:12:57 | 13.9 km | 165 bpm | |
| May 14, 2026 | WalkStrava | 28:34 | 3 km | 111 bpm | |
| May 13, 2026 | Weight TrainingStrava | 1:00:53 | — | 135 bpm | |
| May 13, 2026 | RunStrava | 37:55 | 8.1 km | 150 bpm | |
| May 12, 2026 | RunStrava | 1:24:20 | 17.5 km | 162 bpm | |
| May 11, 2026 | Weight TrainingStrava | 1:03:39 | — | 124 bpm | |
| May 11, 2026 | RunStrava | 49:31 | 8.7 km | 160 bpm | |
| May 10, 2026 | Weight TrainingStrava | 34:13 | — | 126 bpm | |
| May 9, 2026 | RunStrava | 30:48 | 6.7 km | 157 bpm | |
| May 9, 2026 | RideStrava | 2:41:02 | 76.7 km | 150 bpm | |
| May 8, 2026 | WalkStrava | 28:34 | 2.5 km | 96 bpm | |
| May 7, 2026 | RunStrava | 59:08 | 11.6 km | 163 bpm | |
| May 6, 2026 | RunStrava | 32:33 | 5.8 km | 147 bpm | |
| May 6, 2026 | Weight TrainingStrava | 40:12 | — | 135 bpm | |
| May 4, 2026 | RunStrava | 57:33 | 12.3 km | 148 bpm | |
| May 2, 2026 | RunStrava | 29:37 | 6.2 km | 162 bpm | |
| May 2, 2026 | Weight TrainingStrava | 58:52 | — | 115 bpm | |
| May 1, 2026 | RunStrava | 1:08:01 | 13.8 km | 158 bpm | |
| Apr 30, 2026 | Weight TrainingStrava | 53:52 | — | 132 bpm | |
| Apr 30, 2026 | RunStrava | 47:16 | 8.8 km | 155 bpm | |
| Apr 29, 2026 | RunStrava | 1:16:09 | 14.1 km | 144 bpm |